Hotel Delfín

Fitness & Spa

 

Contact

Skype: hotel_dolphin_senec

 

Fitness centre

For lovers of active relax we have fitness centre with the newest equipment and with high-standard implements – Technogym. Visitors of fitness centre can have a rest in our small bar and they can choose from a list of drinks that are helpful for health.

Equipment:

  • 7 cardio machines with individual built-in LCD monitors, where you can choose program individual following your abilities and standards:

  • Vertical bicycles

  • Conveyer

  • Stepper

  • Mattress

  • Fitballs

  • 16 spinning* bicycles

*Spinning – is exercise on stationary bicycle in groups. It links music, motivation and imagination into one unit with correctly rationed training. The trainer is base of this exercise. Spinning is proper for everyone because load is flexible and everybody can adjust to himself. Spinning is safe sport which does not load joints. Different people find spinning interesting thanks to 5 different styles. It is good for everyone who wants to improve his psysical condition, also for profi athletes, or for people who want to make-up their figure. There is possibility to burn 400 – 600 kcal in one training. It is recommended to use instrument for measurement of cordial activity. For example, if you want to loose weight it is better to keep pulse frequency on 65-75% of maximum cordial activity.

Accessibility:

  • For our hotel guests

  • For holders of ticket

  • For public


Opening hours:

Daily form 8:00 till 22:00

Price list:

Fitness – 1 hour – 5 €

Spinning – 1 hour – 5 €

Photogalery

Copyright © 2009 Hotel Dolphin
Dolphin Hotel was built with support from the European Union under the European Regional Development Fund.